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Well now you can - in the privacy of your own home - using an all
natural technique |
Using Hypnosis For Smoking
Practising hypnosis for smoking control is widespread and used all over the world with varying degrees of success. Everyone has their theories on why hypnosis therapy for smoking works with some people and not with others, but it's simple really - hypnosis cannot cause you to do something against your will and it cannot be used to convince you to do something that you don't want.
The fact is, you really have to want to give up if the hypnosis is going to be effective.
People that use hypnosis to stop smoking report almost instant results in some cases, and are able to walk away from cigarettes forever thanks to the power of hypnotic suggestions. The thing that is baffling to some about using hypnosis to stop smoking and its success is that the addiction to smoking is physical and hypnosis is a mental process . But this just proves that the mind is more powerful than the body.
According to Dr Randy Gilchrist of the Hypnosis Network (see below), hypnosis used for smoking is particularly effective because smoking is both a habit and an addiction, and hypnosis deals well with the psychological nature of these. The treatment helps the smoker to treat the smoking as a psychological problem and begin to change the way they think about it.
Clinical hypnosis studies show a up to a 67% success rate when using hypnosis to cure smoking and 4 - 5 sessions or more have been completed as opposed to a single session.
This is a much higher success rate than other methods such as nicotine replacement methods, anti depressant drugs and behavior modification techniques.
It Works On The Mind
Because a smoking addiction works at subconscious levels as well as the physical level, hypnosis for smoking cessation is effective as it deals directly with the subconscious mind. When the conscious mind and the subconscious mind are in alignment - ie they want the same thing - you have a good chance of achieving your goal. Hypnosis is also effective at dealing with the inevitable withdrawal symptoms suffered when quitting, and can boost your confidence and motivation during this period.
Read more about the work of Dr Randy Gilchrist on using hypnosis for smoking >>>
